Page:Japanese Physical Training (Hancock).djvu/20

This page has been validated.

xii

Contents

CHAPTER VII.
	PAGE
Fresh Air as a Vitaliser—The Use of Stimulants and of Narcotics	77
CHAPTER VIII.
Extreme Leanness and Obesity—Their Cures	85
CHAPTER IX.
Preliminary Feats of Attack and Defence	97
CHAPTER X.
Advanced Tricks of Combat	106
CHAPTER XI.
Things that the Student can Teach Himself—How Agility is Acquired	119
CHAPTER XII.
Closing Suggestions to American Students	151